Desk Jobs and Fatty Liver Disease: A Growing Concern for Young Indians

Modern work life, particularly for young professionals in India, often involves long hours sitting at a desk. While this may seem harmless, a growing body of evidence suggests a link between this sedentary lifestyle and a concerning rise in non-alcoholic fatty liver disease (NAFLD).

The Rise of NAFLD in Young Adults

NAFLD, a condition once primarily associated with older adults, is now increasingly diagnosed in younger individuals, especially those in desk-bound jobs. This trend poses a significant public health challenge, as NAFLD can lead to more severe liver conditions if left unaddressed.

Understanding the Link Between Desk Jobs and NAFLD

The sedentary nature of desk jobs contributes to several factors that can increase the risk of NAFLD, including weight gain, reduced metabolic activity, and an increased likelihood of developing insulin resistance. These factors can disrupt liver function and lead to the accumulation of fat in the liver, the hallmark of NAFLD.